Wednesday, April 15, 2020


                                                                                                                      Photo by: Gesina Kunkel


LOSING IT

Because it had been a while (and since I was curious), I decided to step on the scale.  Let me just say, the number did not please me.    

Not that my weight should be a concern during these troubled times of a pandemic. But controlling my weight through strenuous exercising was something I had been doing before the outbreak.  

The weird thing was, the weight gain was imperceptible to me. Back during the 2018 Christmas season, I baked holiday cookies for my family and believe you me, I had my share of the sweets.  After Christmas, I had a cup of ice cream every night.  Unbeknownst to me, my weight crept up from winter and into the summer of 2019.  Over those months I was never aware of the additional pounds.  There was no need to weigh myself because my clothes fit perfectly.    

On a whim, I decided to check my weight.  That's how I discovered the weight gain and then immediately decided I had to do something about it.  People looked at me strangely when I told them I wanted to lose weight.  One of my husband's friends said that I must weigh 100 pounds soaking wet.  Looks can be deceiving.  And the scale does not lie. 

According to the charts, women at my height are supposed to weigh between 107 to 140 pounds.  I'm petite, not even close to 140 pounds, but I'd like to weigh less than the median value of 123.5 pounds.   

I had always worked out three times a week.  Obviously, that was not enough.  When I told one of my workout friends that I had gained weight, she replied, "Don't weigh yourself.  That's what I do."  I liked her approach.  Why step on the scale and get upset?  This philosophy appealed to me. 

But it didn't feel honest ignoring my weight.  A week later, I checked.  I had gained another pound.  

John, another workout buddy told me he had lost over fifty pounds.  He challenged me to come to the gym every day and ride the exercise bike for thirty minutes each day.  

How could I go to the gym EVERY DAY?  That would mean the time for marketing my book, consulting with clients, and composing blog posts would be replaced with being at the gym. 

   Photo: Gesina Kunkel 
To do as John suggested meant I would mess with my schedule and keep me from my writing obligations.  This would be a difficult commitment for me.    

But then I thought of the number that had registered on the scale.  That ugly no-good number.  I would meet John's challenge.

So, my strategy was to replace weight-lifting (which I did three times a week) with riding the exercise bike for thirty minutes seven times a week.   

Over a few days, I was able to gradually increase the resistance on the bike.  It took everything ounce of energy I had to keep going.  To deal with the discomfort, I concentrated on my heart rate and the calories that were burned.  I listened to music on Spotify.  I pedaled for thirty minutes despite it being tiring, painful, monotonous, and sweaty. 

Going to the gym everyday was not the only change I made.  I decided to cut back on snacks and give up sweets.  Good-bye cookies.  Sayonara white chocolate raspberry ice cream.  This was equally as painful as riding the bike because salt and sweet cravings are like to murder to manage.      

So, until the coronavirus outbreak, I had been going to the gym EVERY DAY and giving up sweets and limiting snacks.  I was able to work up from level 5 to level 16 on the bike, the highest level.  I had reached my goal and surpassed it by two pounds.  But staying at this new weight will be challenging.  My gym is closed like other businesses in the United States.

Like many others who like to stay active, I'm trying to figure out how to exercise.  For now, I walk around the neighborhood for one to two hours a day.  Sometimes, I carry hand weights with me.  Then, I do a ballet barre at home by watching YouTube videos taught by ballerinas.  I do this routine every day.

Will these things help me stay in shape and keep my weight constant?  Who knows?  But when I feel doubtful, I remember my conversation with John, and it motivates me and fires up my can-do attitude.  If I was able to find the physical and mental strength to lose fifteen pounds, then I should be able to maintain my weight—even if the gym is closed.

Just like everyone else, I'm trying to live a normal life.  I'm trying to stay healthy, and for now, this will be one of the biggest challenges I will ever have to face.

✌ and 











Sunday, March 15, 2020

                                                                                                                                                                                                                Photo: Green Chameleon 
TO REVISE OR NOT TO REVISE

Several months ago, one of my picture book manuscripts received a rejection.  The good news is the agent said that she'd take another look—if I revised the piece.  This is common practice when an agent sees some potential in a manuscript.

Despite her generous offer, I was miffed.  The agent wanted a significant revision.  No other details.  So, I didn't know if she had a problem with the plot of the story, the main character, or the lyrical way in which the story had been written.  My gut feeling was she couldn't connect with the lyricism.  And hence, my dilemma.  The story had to be told precisely as it had been written it.  If the lyricism was removed, the voice and emotion of the story would be lost.  I dug my heels in.  I would not revise.  And I would not query her again.

My friend Reggie could relate.  He received a rejection on one of his favorite stories.  But in this case, the rejection came with specific suggestions on how to revise.  Still, this did not make him happy.  He felt that the story was perfect as written.

Something overcomes writers when we are asked to revise.  Some of us take it personally.  We get defensive about our work.  We have created masterpieces and no one is going to make us change a single word.

As several months passed, more agents passed on my manuscript.  I began to think about revising it.  Maybe there was a way to stay true to the voice and make the story better.  But I was unsure.  So, I put a question to Twitter.  I asked the writing community what they would do if they had encountered an agent who wanted a revision on a manuscript.

Here's a sampling of the responses:

A. Amit says revision is about "asking if the world the story has created encapsulates my vision in the best way possible. Rechecking that the characters are the best fit for that world—not good/bad, just right for the world."

L. Rogalsky says, "To me, revision is often the heart of making the story more of a story.  It's where you go to refocus, rearrange, and re-envision your story."

S. Hendricks replied with an emoji: 😬 which I interpreted as grit teeth and tighten up the story.

Overall, most people tweeted that they would do the revision.

When writers are given the opportunity to do a revision, they have three choices to make.
  • They can choose not to revise and continue to submit the manuscript as originally written.  
  • They can revise the manuscript and submit the new version to other agents.  
  • They can revise the manuscript and re-submit the new version to the agent who had offered to take a second look.  
Reggie chose not to revise his work.  He felt the story worked well as written and he was going to submit it to other agents without changing it.  That's his choice.  Time will tell if another agent will like his story.  I felt differently about revision.  Even though I was skeptical about changing my manuscript, I decided reworking the piece might be a good thing to do.

I began by modifying the structure of the story.  That meant keeping the plot and the main character, but striping away the rhythmical format.  Weeks later as the story evolved, a minor character emerged along with a new setting, and these two developments led to more conflict and foreshadowing.  The best part was, I was able to weave in some rhyme and repetition.

I believe in this story, especially because it carries a strong message:  how we all, even the very young, have the power to spread kindness.  Though there is no guarantee, I am hoping that the message and the voice of the story will capture the heart of the agent.

Doing a revision ended up being a great writing exercise—taking the bones of a story and guiding it in another direction.  A better direction.   I love what this manuscript became.  The story is powerful and it has the potential to touch people's hearts.  Make people aware.  Show them how simple it is to care.  And to think, none of this would have been possible if I had stubbornly resisted revision.


✌ and